On Being Seen (or Not)
There is a kind of loneliness that has nothing to do with being alone.
You can live with people.
You can talk every day.
You can laugh, work, function, contribute.
And still feel invisible.
This is not the loneliness of youth.
It is not the loneliness of someone who hasn’t lived yet.
It is the loneliness that comes after decades of becoming.
After learning how to survive.
After learning how to adapt.
After learning how to be “strong enough.”
I am not alone in the practical sense.
I have family. I have a life.
And yet, inside, there is a quiet space that has never been filled.
I don’t write this to complain.
I write it because pretending otherwise no longer works.
I am fifty.
My body carries time.
My back aches.
My mirror is honest in ways it wasn’t before.
And still or maybe because of this
I know exactly what I am capable of feeling.
I am not looking for perfection.
I am not looking for rescue.
I am not looking for someone to complete me.
I am looking for recognition.
For a man who understands that intimacy is not performance.
That love is not noise.
That depth is not drama.
Someone who knows what it means to sit in a room full of people
and feel entirely alone
and who didn’t let that harden him.
I know this kind of man exists.
I have met glimpses of him in conversations, in words, in moments.
Rare. Brief. Real.
This is not a post for everyone.
If you are comfortable staying on the surface,
this will probably feel unnecessary.
If you are afraid of emotional truth,
it may feel uncomfortable.
But if you know what inner loneliness is
the kind that doesn’t disappear with company
then you already understand why I’m writing this.
I still believe that connection can happen later in life.
Not louder.
Not faster.
But truer.
If this resonates with you,
you don’t need to fix anything.
You don’t need to impress me.
You don’t even need the right words.
Being able to see this
is already enough to begin.
Arden Tomas




What you have written in this essay certainly resonated with my understanding and experience of loneliness.
I am some years your senior, with all the challenges of aging, less stamina, and with a mind that imagines I'm still 25 or 30 and a body that all too often reminds me that I am not.
What you've written about loneliness and being seen makes perfect sense. I am seldom lonely when I am merey alone. Alone times can be occasions for reflection and for discovering one's best companion: oneself. Also, I have discovered a creative kind of loneliness that can prompt me to extend myself empatheticly to others like myself, and hopefully see as I would like to be seen. And that takes me a real effort, as I am by nature 'shy'.
It is when I am "invisible" to people I'd dearly like to be seen (perceptived) by that real debilitating loneliness threatens to set in.
This most recent essay of yours reveals, whatever hurt it must have cost you to get there, an emotional sensitivity and sensibility that seems all too rare in today's too fast paced and too acquisitive society.
I am very grateful for your essay. You always give me something important to think about.
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